Skinny Spicy Cauliflower Soup

The latter half of our seven month trip was in South America and the effects of a high carb, meaty diet are really showing as I can no longer fit in to my favourite J Brands. Sob! So, for the past week since returning from our epic round the world adventure I’ve been trying to cram as many vegetables into my diet as possible. 

Ten Travel Essentials For Female Travellers

After seven eventful and fulfilling months backpacking across India, South East Asia and South America there are a few things in my backpack, well, ten to precise, that I would struggle to travel without. Unless you're flashpacking or a journalist for Condenast Traveler backpacking is a very unglamorous life, you literally carry everything you need/own with you as you go.  Yes, whatever you decide you 'need' you're going to have to carry so the idea is to travel as light as possible and the selection process of what to take is very daunting.